Why Don't You Eat too Much but Still Don't Lose Weight?
A lot of people eat a small amount of food in order to be slim, but even if they don't eat much, they don't lose weight. What's the reason? Today I'll summarize a few reasons Why don't you eat too much but still don't lose weight? Eat less but have more calories Eating too much calories can easily lead to obesity. Although some people avoid eating too much calories by reducing their intake, eating too little doesn't mean you have less calories. A bowl of rice and a piece of chocolate, whose calories are higher or lower, can you separate them? Have been on an excessive diet In order to lose weight, many beautiful people will go on a diet deliberately. In fact, in the process of dieting, they are over dieting. This method can achieve significant results in a short period of time, but it will also cause great harm to the body and reduce their basic metabolic rate. Therefore, when you go on a diet successfully and start a normal diet, the added energy wi
